ooh and ps I have lost like 10 lbs since my weightloss post!
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Thursday, October 25, 2012
Tuesday, September 11, 2012
I Really Mean it!
| My journal and calorie tracker! |
For the last 2-3 weeks or so I have been trying to loose
weight and be healthier. SO with
my friends Kim and Julie we pretty much made a pack to be better. We even created journals were we can
record our progress. I feel like I
could probably do better with my eating.
I have been tracking everything in a calorie counter on my phone and
trying to make better choices but it is hard when I never really had much
control over or cared what I ate.
Now it has caught up with me!
I remembering posting last year or so about being the heaviest I am well
now that’s not true I am NOW.
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| Kristin's Bridesmaid dress.... Pretty cute really! |
Anyway, with Kristin getting married next spring I’m
determined to look good in that bridesmaid dress and a bikini all week!!!! SO it starts now!! Or trying at
least. I really haven’t lost any
weight but I cant get discouraged.
I’m trying to limit myself to 1680 calories when my normal intake was
probably was more like 2800-3300 in a day… If I’m under 2000 I feel good about
myself.
This past weekend my friend Katie came to Denver which
involved about of ETOH and eating out which totally blew my 2000 restriction
with 2 days being greater them 3500 calories and all….I know I cant stress
about it because once I’m back at work I will be more structured! Plus no exercise really… (We did go for
a hike yesterday ) Then! I go to Boston in a week and half! Boston Cream Pie----maybe this time
I’ll just get a slice not the whole pie :P.
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| Embarrassed to post this pic! Took yesterday on our hike... I am going to get rid of that belly button hole! |
With eating less (I don’t necessary want to say better at
this point) I have been trying to exercise at lease 4 day a week. Really trying to focus on running.. I
would love to be able to run a 5K at some point. I have never really been much a runner so it is
difficult. SO I found this plan
that gradually increases you up to running without stopping. I was doing well until I hurt my right
foot arch… UGH not I might have to start off or just DO IT!! And Stop being a
baby J
Well I plan on trying to be like 180 lbs which is like 50lbs
to loose so well see how close I get!
AT least by December when I buy that dress J
SO this time I mean it! IT does help that I have good
friends who are trying to loose weight too!!
Wish me Luck!
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